This fragrant, delicate, floral infusion has so many benefits. Chamomile tea has traditionally been used to help you relax, boost your immune system and cure a multitude of physical and emotional health concerns.
Our whole Chamomile Flower Tea is all-natural, no sugar, and a relaxing caffeine-free infusion, famed for its effects as a mild sedative, many use it for encouraging a better night of sleep.
Promotes Sleep and Treats Insomnia
Chamomile tea relaxes nerves and soothes the nervous system, therefore helping you sleep better. It lacks the addition of caffeine, and is best consumed before sleeping.
Many studies have shown that Chamomile tea will not only kick illnesses to the curb, but also work as a great preventive measure. It fights harmful bacteria, and has the ability to boost your immune system.
Reduces Muscle Spasms and Period Pain
Chamomile tea has pain-relieving and antispasmodic properties. It relaxes the uterus and decreases the production of prostaglandins (hormone-like substances that cause inflammation and pain).
Soothes Stomach Ache
Chamomile tea has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, anorexia, motion sickness, nausea and vomiting.
Treats Cuts, Wound and Skin Conditions
Did you know that Chamomile tea has been used by the Romans, Greeks and Egyptians to treat wounds and promote healing? This is because the plant Chamomile tea is derived from Matricaria chamomilla L, which has anti inflammatory and antimicrobial properties. It also heals skin conditions such as psoriasis and eczema.
Today's busy, chaotic world leaves us feeling increasingly anxious and stressed. Chamomile tea is a gentle relaxant and acts as an effective natural sedative, thereby reducing stress.
People with a history of severe allergies, particularly to pollens: Chamomile may be contaminated with pollen from other plants so can cause an allergic reaction.
BREW IT HOT
STEP 1: Boil water.
STEP 2: Warm up teapot.
STEP 3: Put Nature's Apothecary Chamomile Flower Tea into teapot and add hot water.
STEP 4: Cover teapot and steep for 5 minutes.
STEP 5: Strain chamomile solids and pour hot tea into a teacup.
BREW IT COLD
STEP 1: Put chamomile loose tea and water in a pitcher or glass container.
STEP 2: Cover pitcher and put in refrigerator for at least 12 hours.
STEP 3: Strain out chamomile solids and pour tea into a cup.